Athletes and Plant-Based Nutrition, Sunday May 5th at 6pm, PortlandPosted: April 24, 2013
Plant-based diets are extremely popular right now, but can athletes fuel their workouts without animal products? Are vegan diets healthy or advantageous?
Learn more from Matt Ruscigno, a Registered Dietitian and 16-year vegan that works closely with veg athletes. He will cover the basics of plant-based sports nutrition, share his experiences and show clips from the documentary series Day in the Life of Vegan Athletes: http://www.truelovehealth.com/dayinthelife
More on Matt: www.truelovehealth.com/about
Event is free, but donations to cover costs will be graciously accepted.