Hey guys! I now have 5 sets of TRX Suspension Trainers, as well as Kettlebells (ranging from 9 to 53lbs), jump ropes and a few other goodies that allow me to train people anywhere in the Bay Area! The PlantFit BootCamp schedule will be up soon at http://plantfitstrength.com/schedule-2/. I am thinking Tuesday, Thursday, and Saturday morning in San Francisco, at either 6am or 7am, and locations still to be determined. I will scope out various locations to make sure the space is free. What do you guys think for time and location? Feel free to respond here or on the facebook page at https://www.facebook.com/pages/PlantFit-Training-Studio/330510723629920 Also, Free BootCamp classes for the month of December. Is that a deal or what?
Hey guys, we are having our 2 Year Anniversary Party at 10am and we are working out then, so no 9am class tomorrow. Sorry for the last minute post. If you wanted to come to the 9am, just go back to sleep for one hour, problem solved!
During the summer months, most gyms have a decrease in member attendance, due to the warmer weather outside and special holidays, and/or vacations. Due to this seasonal downturn, we would like to offer the PlantFit Introductory Foundations Course at $100! That’s $50 off the normal price of $150. This rate is good for both July and August Foundations courses. The rates will increase again in September. July’s class starts this Monday, so if you want to sign up, go to https://clients.mindbodyonline.com/ASP/home.asp?studioid=38037 and reserve your spot now. There are only 8 spaces open per month. We are only offering the evening 7pm Monday, Wednesday, and Thursday classes for the summer. Thanks all and hope to see you soon!
Ps. our 2 Year Anniversary Party Announcement is coming up soon. Stay tuned!
As we are gearing folks up for the Race For The Animals presented by NW Veg on June 30th, http://nwveg.org/race_for_animals we will be running again. This time, we are running at the Waterfront. Meet at PlantFit Training Studio as we normally would on Saturday morning at 9am. Then from there, we will make the run as a group. Everyone can run at their own pace so don’t be shy if you are worried about keeping up. This is a fun chance to get outside and practice good healthy habits as a community! See you there!
Hey guys, a few things:
1. June Foundations is starting tomorrow! The first class is 10AM on Monday, Wednesday, and Friday. The second available class time is 7pm on Monday, Wednesday, and Thursday. To help get you motivated, registration will only be $100 until Wednesday at 12pm. That’s $50 off the regular price! Don’t forget to tell a friend. Click HERE to register!
2. $30 Member referral credits count for Foundations Enrollments as well.
3. For everyone who is a member, if you haven’t already, please bring in a voided check this week so I can set up your account online. This will allow you to reserve classes ahead of time, and it will allow us to streamline our business responsibilities, which should be focused on getting you in the best shape of your life, not tracking you down for monthly dues!
4. Start reserving classes online. You do so HERE as well. This will guarantee you a spot in class. We only have room for 8 people at a time. If 9 show up, and 8 reserved a place, then the 9th person will have to sit out. This new system is designed to streamline the business and simply make us more efficient. We thank you for helping in this process and as always, look forward to making you realize your full potential!
Thanks again guys! See you in class!
Hey guys, we will be coaching classes Monday through Friday at both 5pm and 6pm. If the 6pm was getting a little too crowded for you, the 5pm option will open it up for the new folks to join in. We have been completely thrilled with the progressions that everyone has been making! We feel truly thankful that we are able to share in this process of reaching new levels of fitness together! Keep it up everyone. I feel like the PlantFit crew will be setting some serious PR’s this year!
Our Groupon Deal is still active at http://www.groupon.com/deals/plant-fit-training-studio Sign up for the PlantFit Foundations Course at just a fraction of the cost. It is only $83 instead of $150 for the 12 session, 4 week long course. We are full for the 7pm class starting tomorrow Monday, April 1st, but the 10am class on Monday, Wednesday, and Friday is available. The Groupon Deal does not expire until 180 days, so that means, you can reserve a spot for the next 6 months. Also, while the deal is running on Groupon, we will match it if you purchase directly from us. You can do so by making an $83 payment to firstname.lastname@example.org through paypal.com Thanks everyone, and see you in the gym!
Hey everyone, the next round of the PlantFit Foundations Course begins in five days. The class is at 7pm on Monday, Wednesday, and Thursday. We still currently have room for 5 more people. Right now, we are running a promotion on Groupon for 45%off. That means you can purchase the Course for $83, instead of the full value of $150. We are honoring this outside of Groupon as well. If you would like to reserve one of the remaining spots in the 7pm class, make an $83 payment through paypal to email@example.com and state that you are making a reservation for that time. Thanks and we look forward to seeing some new faces excel in the gym!
Our next Foundation’s Course kicks off on Monday March 4th! We keep classes limited to 8 people per month, and 3 have already registered. This is your chance to take control of you health and finally stop letting cravings and excuses get the best of you. With 12 classes, in 4 weeks, you will now be conditioned to sticking to a program and have a solid understanding of many new total body exercises. If you already workout with us at PlantFit, refer a friend to the Foundation’s Course and get a $30 credit for each person you refer. More info at http://plantfitpdx.com/schedule/
One week from today, The February Foundations Course will begin again on Monday, February 4th at 7pm! We have 8 people almost finished with the January Foundations Course. We will get some testimonials from these class participants to give more of an insight into what these beginner classes offer. We still have room for 5 more athletes to enroll in the February course, so if you or someone you know is ready to jumpstart their fitness, this is a perfect opportunity to do so. The class works at a pace that is appropriate for all beginners in a non intimidating environment. We have two coaches so while one instructs the class, the 2nd coach can help fine tune any movements that need further instruction. You can find out more at http://plantfitpdx.com/schedule/ The price is $150 for 12 classes.
PS. Also, guys we have 977 FOLLOWERS!!! we need 23 more to reach our first 1000 FOLLOWERS! Please help spread the word and get a few friends on board! We thank all of you for keeping up with us, and appreciate you all for promoting the benefits of exercise and plant based nutrition!
Update: 985, only 15 more to go!!!